What to Do if Your Doctor Says You Have Insulin Insensitivity?Insulin insensitivity is common in women who have Polycystic Ovarian Syndrome. Your body is unable to effectively digest foods high in sugar, which is typically carbohydrates. Therefore, your body can't properly use the food you've eaten for energy especially if it's high in carbohydrates, so your body stores it as fat. It can also be refereed to as insulin resistance. Insulin insensitivity is not a disease, but rather a condition that can be treated and controlled with a healthy diet and exercise. It can be caused by genetic factors, being overweight, and not getting enough exercise. Your body will function properly and at it's optimal level if you eat a diet of whole, healthy foods. Learn about the insulin resistance diet.
Guidelines to follow for reversing Insulin Resistance.
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